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Vitamin B12 What Can It Do For You?

Folic Acid & Vitamin B12

B vitamins are crucial to the entire body, being that it encourages physiological functions like helping in the release of energy from carbohydrates, fat, and protein. B vitamins are codependent on one another, and the lack of one B vitamin may upset the equilibrium and functioning of all organ systems within the body. You can purchase the amazing variety of vit b12 spray at

Folic acid is part of the B vitamins and can be found in green leafy vegetables, and that the American diet generally lacks. Fundamentally, folic acid is also involved with protecting our own cells and chromosomes, besides protecting our body from intestinal parasites and food poisoning. Additionally, it assists with cell development, using glucose and amino acids, and in accordance with the FDA, it may actually stop Spina Bifida.

Hypo Vitamin B12

Besides that, folic acid also can help promote healthy skin, in addition to aids in converting Vitamin B12 to its coenzyme form.

Folic Acid Deficiency

Folic acid deficiency results from taking certain medications like aspirin, barbiturates, choline magnesium and salicylates, corticosteroids, NSAIDs, oral contraceptives, primidone, ranitidine (Tritec), etc.

Meanwhile, the lack of Vitamin B12 can lead to difficulty at the regeneration of the myelin sheath that covers the nerve cells within the body.

Vitamin B12 & Folic Acid

Folic acid is futile without vitamin B12. Folic acid should be obtained with Vitamin B12 for optimum functioning and absorption by the body, working together to perform metabolic functions like amino acid conversion as well as the methylation of both choline, methionine, serine, histidine, & nicotinamide.

Health Benefits

Various studies have demonstrated that folic acid taken with vitamin B12 can assist with cardiovascular ailments. This is mainly because folic acid and vitamin B12 can reduce the harmful levels of homocysteine, which might be related to certain cardiovascular ailments within the body. Individuals with elevated levels of homocysteine are more prone to stroke, heart attack, along other cardiovascular ailments.