Himalayan pink salt is sea salt mined primarily from the foothills of the Himalayan Mountains in India. The salt is made of magnesium chloride and other elements. The crystals range in colour from pink to white. It is used for table salt as well as many other applications including cosmetics, salt sprays, water filters, as well as salt lamps. Himalayan salt crystal has the ability to resist damage by moisture, heat, oxygen, and chemicals.
It is believed that Himalayan salt does not improve cardiovascular health, however, there are no clinical studies supporting this claim. Himalayan salt has been shown to lower levels of cholesterol and increase the levels of HDL, a good type of cholesterol. It has also been shown to stabilize blood sugar levels. Salt therapy is a popular alternative medicine technique that is used to treat hypertension and high blood pressure, among other conditions. According to the World Health Organization, Himalayan salt therapy is one of the most effective methods for treating diabetes and circulatory disorders.
Himalayan salt contains calcium, sodium, potassium, iron, manganese, zinc, and selenium. All of these minerals add important nutrients to our diet, and research has shown many health benefits associated with the intake of these common minerals. It has been shown to support normal growth of the teeth, aid in the formation of red blood cells, and may lower the risk of prostate cancer. It has also been shown to have beneficial effects on heart disease, osteoporosis, and certain types of cancer.
One of the reasons why Himalayan pink salt has become so popular in the western world is because of its beautiful natural pink colour. Although the colour is naturally pink, many people prefer to buy it in a white, cream or yellow colour. This colouration is actually due to traces of copper, selenium, and manganese that have been added during the manufacturing process. These trace minerals are also found naturally in many foods, including milk and cheese, and they do not change the colour of food to any significant extent. Although most pink salt mines are located in Pakistan and northern China, production can also take place in other countries.
Himalayan salt was probably first used as an ingredient of early Tablets and Plates used by ancient civilizations. Its anti-caking agents contribute to its wonderful pink colour and are especially effective when added to unrefined foods like breads and cereals. It helps to prevent clumping and does not absorb flavours from the ingredients of foods, making it the perfect alternative for baking.
Salt has been used throughout history to enhance food tastes and make them more palatable. In fact, ancient civilizations discovered that adding it to their food greatly enhanced the flavours. Ancient cultures understood the benefits of using Himalayan salt and began using it as a table salt almost 5000 years ago. Its popularity increased even more during World War II when salt was rationed to soldiers commonly lost their appetite for food during that time. After the war was over, salt became even more popular and was made readily available to the public.
Lamps with Himalayan salt designs and colours have become quite common over the last few years and these lamps have become popular with individuals who want to add a touch of colour and natural beauty to their kitchen or bath. Salt bath salts are also available in the marketplace and have become quite popular as an alternative to regular table salts. Salt bath salts are often used to help revitalize and cleanse the body after having a bath or shower. Many of these salt lamps come with various colours and designs and can often be incorporated into the decorating scheme of a room.
It's no wonder then that people have begun to understand the many positive effects that Himalayan salt has on the body. In addition to its trace mineral content, it is a highly desirable crystal salt that is quite eye catching. Recent research has shown that Himalayan salt has many positive effects on the body, ranging from relieving headaches and pain to boosting the immune system. It has also been proven to help increase blood circulation and relieve sore throats. People have also reported having a healthier mood and improved sleep patterns after incorporating salt into their diet. For these reasons and many more, Himalayan salt and other trace minerals are quickly becoming extremely popular additions to kitchens and bathrooms all over the world.